Walking up the stairs and feeling winded
Squat down to pick something up and feel the twinge in your knees
Leaning against the wall to put your jeans on
Basically, you feel like a stranger in your own body, right?
But you can change that.
You can feel like "𝐲𝐨𝐮" again.
You don't have to accept your current reality as life sentence.
It starts with 𝐚 𝐜𝐡𝐨𝐢𝐜𝐞.
A choice to work out, even though it's hard.
A choice to order side veggies instead of the fries.
A choice to go for a walk instead of a couch nap.
Every choice you make is a vote for the person you will become.
𝐘𝐎𝐔 𝐝𝐞𝐜𝐢𝐝𝐞 𝐲𝐨𝐮𝐫 𝐟𝐮𝐭𝐮𝐫𝐞.
Not your boss, not your kids, not your spouse, not politics.
𝘞𝘩𝘢𝘵 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘥𝘰 𝘢𝘣𝘰𝘶𝘵 𝘪𝘵?